Sleep Routines for Entrepreneurs – T2B 39

It can be exhausting to be an entrepreneur who can work from home and set their own routine

Ever had trouble keeping up a healthy routine?
Determined to make yourself a functional adult with good morning/night routines?

In this episode:

  • make changes by identifying crucial moments
  • who are your role models?
  • are you brainwashing yourself?


  • fledgling boundary-setting practice
  • leveraging bad habits to create good ones


Links to things discussed in this episode:

Listen to episode!

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